Fitness | Performance | Rehab
Prince
Joining the athlete club was invaluable, Adam’s sheer dedication to share the knowledge with me in a digestible way so I can apply to my training and sport. Adam is also very attentive and understanding. I started seeing improvements in no time to where I even scored my debut goal being a month into the program!
Emily
By having Adam as a personal trainer he's got me into the gym, which I'd never done before. He's very passionate about fitness and after assessing my fitness properly has made a great programme that I can follow that suits me. He's made me think differently about exercise, it's not a chore and there are so many benefits, which can help with your day to day life.
Leah
I started training with Adam, due to a back injury that I just couldn't get rid off. After an introduction call and an in person assessment, I received a personalized online plan from Adam, tailored to my needs. Withing the last three months my back has gotten so much stronger better and I am finally confident again to train at full capacity.
HELLO I'M ADAM...
I am a fitness & performance specialist and sports physiotherapist who is deeply passionate about health, fitness and performance.
I have been a fitness coach for 10 years, to where I have worked with a variety of athletes and general fitness enthusiasts via 1-1 coaching and online programming to where we have achieved life changing results!
I have inspired and guided individuals to be able achieve their athletic potential, optimising their physical capabilities and mindset to get them to the next level.