Fitness | Performance | Rehab
Prince
Joining the athlete club was invaluable, Adam’s sheer dedication to share the knowledge with me in a digestible way so I can apply to my training and sport. Adam is also very attentive and understanding. I started seeing improvements in no time to where I even scored my debut goal being a month into the program!
Emily
By having Adam as a personal trainer he's got me into the gym, which I'd never done before. He's very passionate about fitness and after assessing my fitness properly has made a great programme that I can follow that suits me. He's made me think differently about exercise, it's not a chore and there are so many benefits, which can help with your day to day life.
Leah
I started training with Adam, due to a back injury that I just couldn't get rid off. After an introduction call and an in person assessment, I received a personalized online plan from Adam, tailored to my needs. Withing the last three months my back has gotten so much stronger better and I am finally confident again to train at full capacity.
HELLO I'M ADAM...
I am a fitness & performance specialist and sports physiotherapist who is deeply passionate about health, fitness and performance.
I have been a fitness coach for 10 years, to where I have worked with a variety of athletes and general fitness enthusiasts via 1-1 coaching and online programming to where we have achieved life changing results!
I have inspired and guided individuals to be able achieve their athletic potential, optimising their physical capabilities and mindset to get them to the next level.
ONLINE COACHING
Looking for structure & guidance to unlock your athletic potential?
Work with me from anywhere in the world, guided exercises, tailored nutrition plan, daily lessons and frequent check ins to unlock your athletic potential. Choose from 3 pathways: Athletic, Fitness or Rehab.
What’s Included?
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Access to all plans
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Tailored exercise plan
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Tailored nutrition plan
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Daily lessons
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Frequent check ins